Offerings

Ways to work with me, for individuals, groups, and organizations.

1:1 coaching

For individuals and leaders

Personal somatic coaching and energy work. We move at the pace of your nervous system.

Begins with a free 30-minute discovery call

Soul Weaving

Energy healing, one on one

An immersive energy reading and healing session. We work with your body's field to clear energetic blockages, reintegrate fragmented aspects of self, and align you with the next chapter of your soul's path.

Classes & programs

Learn and practice in community

The Embodied Ancestry Group is a guided 16-week journey into ancestral reconnection, nervous system healing, and embodied ceremony, with limited seats in each cohort. I also teach live classes and workshops.

16-week group and live classes

Speaking & organizations

For teams, conferences, and communities

Talks, workshops, and trainings. I've worked with organizations including DoorDash, Best Buy, Yahoo!, the Utah Navajo Health System, and SAMHSA.

Group practices

For retreats, organizations, and private groups

Sound journeys with Navajo chantway singing, crystal singing bowls, and the African kora, plus yoga, breathwork, and guided meditation.

Not sure where to start?

Book a free 30-minute call. We'll talk about what you're carrying and find the right fit together.

Book a discovery call